Postpartum With Advocare 

Postpartum with Advocare
Shocked! I am days away from having a 6 month old. Compared to my first baby, little Miss Eva has been a challenge. As difficult as some days and nights have been. They seem to have flown by!

Background story

Long story short…

This is my second baby, and my second fitness journey! I started working out when my son was just over 1 year old. I had tons and tons of trail and error. Too much cardio, or not enough food, not enough cardio, not enough carbs, to many carbs and and not enough protein etc…When I finally found what works best for me, I was reaching my goals a lot faster. THEN, I decided it was time for baby number 2.
My FIRST PREGNANCY, I was lazy! Slept and ate. Not to mention, my nutrition was HORRIBLE . The most activity I got was going grocery shopping and walking up the stairs to the apartment we use to live in.
My SECOND PREGNANCY I was soo much more active. I even continued with weightlifting and cardio. My nutrition was so much better than my first pregnant but not as good as I was planning. Eh,  Pregnancy cravings. What cha gonna do. Its not always easy passing up Pizza when your emotional from just  picking out Paint at Home Depot for the Nursery!

ADVOCARE 

I continued  taking Advocare while pregnant for the extra calories intake that I was losing while working out. My Goal, obviously was not to lose weight, but stay active and also make sure my calories were high enough for Me and Baby!

Then After having the baby I started the 24 Day Challenge right away.

You could read that article here

So this post I want to update on my almost 6 months postpartum progress with Advocare and of course in addition to working out and nutrition.
I started working out in the beginning of January but I wasn’t getting enough sleep to start a consistent workout regimen  with little to  no sleep. Little Miss Eva had her challenges the first few months, but my tough little girl(and Mommy/Daddy) are just about over that bump in the road… Or giant hill, mountain, whatever.
I bought myself a new workout machine, which I have to add, I felt horrible, because When This Momma makes Money, Its like pulling teeth to buy myself a shirt, let alone a huge workout machine, But us Moms deserve stuff too right? lol Continuing on, I got that in the middle or end of March! So  I would say that’s when I started a actual workout schedule of 4 to 5 days a week and I’m slowly finding a good routine being a busy Mom of 2.
The picture below is about 5 1/2 months postpartum and in the middle you’ll see a picture of me 38 weeks pregnant. Same shirt.
 

That’s the girl I’m competing with, This was right before my second pregnancy!  My goal that I am desperately trying to get back to and also Beat. Patience crystal, patience!


^ Current picture. I found a box of pre pregnancy clothing I packed away that I completely forgot about.

After the 24 Day Challenge, I am still of course taking Advocare products and Ill Past those Below… (Working on New Post for Current Supplements) check out Products …                     here > Advocare Shop <

If you’re interested in taking the 24 Day Challenge with me you can email me at Missguinta9@gmail.com or visit my website and contact me here    

I’m able to help guide you with fitness and nutrition to help you reach your goals!!

Also, with the challenge, there’s an App to help keep you on track, extra help with meals, Recipes, and a grocery guide! A perfect start to reach your goals with So many options for help!

If your interested Check out Women, Weightlifting, And What Its Done For Me which is about  some of my Fitness Journey, Progress, trial and error After My First Baby!

Thanks for reading!!

Check out all of Advocare products here                       > Advocare shop <

Contact me anytime at Missguinta9@gmail.com

-Crystal

 

2017 All In 24 Day Challenge(Advocare)

Hey guys, Just wanted to post a quick post!!

I already Sent out Emails to everyone who has already done the 24 Day challenge to let them know about the 2017 All In 24 Day Challenge <<<

*Here’s how it works:

  • Order your All-In 24-Day Challenge
  • Choose your favorite companion products
  • Receive FREE SHIPPING from December 7 through December 20, 2016
  • Receive Exclusive All-In FREE GIFTS**

Go All-In with the Nationwide 24-Day Challenge January 2 – January 25, 2017!

Free standard shipping offer available from December 7 through December 20, 2016 only.

** Exclusive All-In gifts.
Start your New Year Off right. I Just Finished my Postpartum 24 Day Challenge that you can read … There> 24 Day Challenge Postpartum (Advocare)
Order now and get some Free Gifts with your order AND FREE SHIPPING. You don’t want to miss that!
Any Questions
Feel free to email me at Missguinta9@gmail.com
–Crystal

Recent Post

24 Day Challenge Postpartum (Advocare)

First Pregnancy Vs. Fit Pregnancy

 

 

 

24 Day Challenge Postpartum (Advocare)

My 24 Day challenge after my Second Pregnancy!
Every Momma knows pregnancy isn’t easy, and it could feel like forever, but nothing seems as long as the last month, final countdown! Putting pants on are tough, showering is tiring, and wearing socks and shoes just is uncomfortable.
During my pregnancy I still managed to get light weightlifting in until the end. Very very modified for baby and I.
As the days went by, Watching baby’s due date come and go. Being past due 41 weeks, I was anxious to have this second baby and get back on track As soon as I was able to.
You can read about my labor and the comparison between my first pregnancy and my fit pregnancy there>>> First Pregnancy Vs. Fit Pregnancy
I knew My first step to get back on track was to start with my nutrition. Being pregnant, I definitely gave myself a little bit more freedom with my  favorite sweets, treats…and PIZZA of course!
I was taking a few Advocare products that was approved by my doctor during pregnancy and I’ll be continuing to use them for my postpartum transformation.

 

 

 Here I am 38 Weeks Pregnant, unfortunately the last Baby Bump Picture I took!
I brought everything I needed in my hospital bag and started the 24 Day Challenge right away!
I took this just 48 hours post Baby.


Compared to my first pregnancy, I was very shocked in how my Much my belly went down in such a short period of time.   First Pregnancy Vs. Fit Pregnancy

 

 

And here is 2 Weeks postpartum.


14 days out of the 24 done!
On top of the 24 Day challenge , my diet consist of…
Lean meats

Lots of veggies

Healthy fats

And Pasta

Depending on your goals, I don’t personally replace a meal with the Meal replacement shake. I use it for the extra calories. Especially after having the baby. My body appreciates the extra nutrients and Calories.

3 weeks postpartum.

I’m currently heading towards 6 weeks Postpartum!! I was  approved for workouts and I’m extremely excited !!  As amazing and exciting pregnancy is, One of the hardest parts for me was  to not be so hard on myself, and to continue to remind myself that I will be back to my Old workout Routine in no Time. For me Working out is my therapy, light workouts during my pregnancy helped, but it just wasn’t enough. So  like they say  ” Summer bodies are made in the Winter”  And I can NOT wait to earn back some lost Progress!!


–Crystal

 

Interested in the 24 day challenge ??

You can check it out here>>> 24 Day Challenge

Right now Join The ALL IN 2017 Advocare 24 Challenge << THERE

You don’t want to miss out…

Receive FREE SHIPPING from December 7 through December 20, 2016

And Receive Exclusive All-In FREE GIFTS

Go All-In with the Nationwide 24-Day Challenge Starting  January 2 – January 25, 2017!