6 weeks pregnant!!
6 weeks pregnant the day of my 25th birthday. Happy birthday to me!!
My body was like 6 weeks , okay time to be extra tired and feel a permanent feeling of nausea throughout the day 😨 we went to the Doctor and was cleared to continue my workouts. Main thing is to listen to my body and to get those extra calories.
Baby before momma always💕
I was just excited when she said to continue my workout beside some adjustments I will be making.
So far, I wake up pretty nauseous, nothing has came back up… Yet 😑 but I do give my self a extra push to at least try and workout. And so far, my personal experience, within a few minutes of my workout . I feel better, and the sick feeling won’t come back until later in the night. Last pregnancy, if I woke up feeling like that , I’d be done for the day, snack all day, watch tv, and nap. Which is completely out of the the question now and completely out of character.
I will continue to give myself that little much needed push. Only You know your body and your limits.
So don’t be afraid to at least try. You’ll know if it’s just not working lol at least you can say you tried right ?!
I really do feel for those women who don’t have home gym/workout equipment! My things are just in the basement and man… To get motivated just to walk down stairs is rough. I can’t imagine a sick or tired pregnant women pushing her self to the gym!!
I’ll definitely be doing a post about home equipment and the benefits of having those. Even when not pregnant 👌👍
Workouts are fairly the same.
Nutrition is the same as previous post!
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